{"product_id":"rocq-500-mesh-creatine-monohydrate","title":"RocQ 500 MESH Creatine Monohydrate","description":"\u003cdiv class=\"container\"\u003e\n\u003cdiv class=\"markdown markdown-main-panel stronger enable-updated-hr-color\" id=\"model-response-message-contentr_860e2db07b9ca8f2\" aria-live=\"polite\" aria-busy=\"false\" dir=\"ltr\"\u003e\n\u003ch2 data-path-to-node=\"2\"\u003eRocQ 500 MESH Creatine Monohydrate\u003c\/h2\u003e\n\u003cp data-path-to-node=\"3\"\u003eThe ultimate clinical-grade fuel for explosive power, muscle growth, and cognitive clarity.\u003c\/p\u003e\n\u003cp data-path-to-node=\"4\"\u003eRocQ Creatine Monohydrate features ultra-premium 500 MESH particle technology, making it one of the finest, most advanced creatine powders available on the market. Standard creatine often suffers from poor solubility, leading to a gritty texture and potential stomach discomfort. By milling our creatine to an incredibly fine 500 MESH standard, it dissolves instantly in water or juice, ensuring maximum absorption and zero digestive distress. Scientifically proven to rapidly replenish cellular energy (ATP), this unflavored formula is the gold standard for athletes looking to break through plateaus.\u003c\/p\u003e\n\u003ch3 data-path-to-node=\"6\"\u003eGood For\u003c\/h3\u003e\n\u003cp data-path-to-node=\"7\"\u003eThis high-performance cellular energy formulation is scientifically designed for:\u003c\/p\u003e\n\u003cul data-path-to-node=\"8\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"8,0,0\"\u003eExplosive Strength and Power: Increases phosphocreatine stores in muscles, allowing you to lift heavier, sprint faster, and maximize power output during high-intensity training.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"8,1,0\"\u003eAccelerated Muscle Growth: Promotes cell volumization by drawing hydration into muscle cells, creating an optimal environment for lean muscle mass development and protein synthesis.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"8,2,0\"\u003eRapid Post-Workout Recovery: Enhances the rate of muscle cell repair and glycogen replenishment, significantly reducing down-time between intense training sessions.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"8,3,0\"\u003eEnhanced Cognitive Performance: Creatine plays a vital role in brain energy homeostasis; clinical research shows it supports mental clarity, memory, and reduces mental fatigue under stress.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"8,4,0\"\u003ePremium Mixability and Comfort: The ultra-fine 500 MESH grind eliminates the gritty sediment common in lower-grade creatines, ensuring smooth drinking and superior gut tolerance.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-path-to-node=\"10\"\u003eHow to Use\u003c\/h3\u003e\n\u003cp data-path-to-node=\"11\"\u003eBecause RocQ 500 MESH Creatine is completely unflavored and micronized to a fine powder, it pairs perfectly with any beverage.\u003c\/p\u003e\n\u003cul data-path-to-node=\"12\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"12,0,0\"\u003eDaily Dosage: Take 1 scoop daily (Approximately 3g to 5g). For serious athletes or during a loading phase, adjust under training guidance.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"12,1,0\"\u003ePreparation: Mix into water, your favorite sports drink, or post-workout protein shake. Because of the 500 MESH rating, it stirs effortlessly into cold liquids without settling at the bottom.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"12,2,0\"\u003eConsistency is Key: Creatine works via cellular saturation. Take it consistently every single day—both on training and non-training days—at roughly the same time to maintain optimal muscle saturation.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-path-to-node=\"14\"\u003eIngredients\u003c\/h3\u003e\n\u003cul data-path-to-node=\"15\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"15,0,0\"\u003e100% Pure Micronized Creatine Monohydrate (500 MESH)\u003c\/p\u003e\n\u003cul data-path-to-node=\"15,0,1\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"15,0,1,0,0\"\u003eClean Label: Zero fillers, zero additives, and zero artificial flavors or sweeteners. Completely free from sugar, fat, carbohydrates, gluten, dairy, and soy. Vegan-friendly and Non-GMO.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cblockquote data-path-to-node=\"17\"\u003e\n\u003cp data-path-to-node=\"17,0\"\u003eThe RocQ Advantage: The \"MESH\" number refers to how fine a powder is; standard creatine is typically 80 to 200 MESH. At 500 MESH, RocQ offers a hyper-micronized powder with a vastly increased surface area. This means it enters your bloodstream faster, targets muscle tissue efficiently, and leaves absolutely zero chalky residue behind.\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003c\/div\u003e\n\u003c!----\u003e\n\u003c\/div\u003e","brand":"RocQ","offers":[{"title":"400g","offer_id":51884858048797,"sku":"CRE-500-400","price":390.0,"currency_code":"ZAR","in_stock":true},{"title":"200g","offer_id":51884858081565,"sku":"CRE-500-200","price":200.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0953\/4665\/5517\/files\/19a008_4ce0fb63e4cf4eee849c024d23a8f7b4_mv2.png?v=1781619555","url":"https:\/\/www.dainfernaesthetics.co.za\/products\/rocq-500-mesh-creatine-monohydrate","provider":"Dainfern Aesthetics","version":"1.0","type":"link"}